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How Do Free Radicals Form In The Human Body

How Do Free Radicals Form In The Human Body By definition, free radicals are atoms or molecules which have one unpaired electron in the outermost shell and which can exist in the free state. Being unstable, these free radicals are very reactive and would try to steal the electron from neighboring molecule to stabilize itself. […]

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What Are Free Radicals?

What Are Free Radicals? Anyone who can recall high school chemistry would answer it easily that any atom or molecule which loses its electron becomes unstable (or oxidized) and the atom or molecule with unpaired electron in its outer orbit is called a free radical. These free radicals are extremely reactive and short lived since […]

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Why Are Antioxidants So Important?

Why Are Antioxidants So Important? An antioxidant is the frequently used buzzword to describe most health food and diet supplement advertisements these days. What are these antioxidants and what is its role in our body health? The typical high school chemistry definition of antioxidant suggests that it is the molecule which inhibits oxidation. In the […]

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Read This Before You Buy Another Dietary Supplement

Read This Before You Buy Another Dietary Supplement The benefit and importance for dietary supplement is appreciated but the purity and potency of these natural products ought to be maintained by producers to derive full benefits. Health is wealth. The cliché may sound obscure to many but is indeed very true. Those who ignore the […]

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Are You Worried About Your Blood Pressure?

Are You Worried About Your Blood Pressure? •    Your risk of high blood pressure increases with age, but getting some exercise can make a big difference, and if your blood pressure is already high, exercise can help you control it. You can start slow and work more physical activity into your daily routine. •    How […]

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Time Tested Solutions For Staying Young

Time Tested Solutions For Staying Young Aging is inevitable, gravity, pollution, smoke, and expression lines affect you over the years. However, while it is not possible to “turn back the clock,” there are ways to reduce the signs of aging from appearing on your face. One of the key tips to staying young is to […]

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The Lowdown On Antioxidants

The Lowdown On Antioxidants As you might guess from the name, antioxidants are substances like vitamins, minerals and plant chemicals that prevent the oxidation of other chemicals in the body. Oxidation can produce unstable substances called free radicals which can damage the body’s cells. It’s something like the process that makes a piece of fruit […]

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